what is the best cream cheese for keto 7 best cream cheese brands for keto

Cream cheese has always been a staple ingredient in the keto community. It’s versatile and adds a creamy texture to any dish. But did you know that not all cream cheese brands are keto-friendly? In this post, we’ll share the 7 best cream cheese brands for keto, as well as a delicious recipe for cream cheese keto pancakes with fiber. Let’s start with the cream cheese brands. When choosing cream cheese for your keto diet, the first thing to look for is the fat content. Full-fat cream cheese is the way to go, as it is lower in carbs and higher in fats. Here are the top 7 keto-friendly cream cheese brands: 1. Philadelphia Cream Cheese - This is one of the most popular cream cheese brands, and it’s keto-friendly too. It has 8g of fat and only 1g of carbs per serving. 2. Organic Valley Cream Cheese - This brand prides itself on being organic and grass-fed. It has 10g of fat and 1g of carbs per serving. 3. Kalona Supernatural Cream Cheese - This cream cheese is made from milk from grass-fed cows and has no added sugars or preservatives. It has 10g of fat and 1g of carbs per serving. 4. Nancy’s Cream Cheese - Another organic cream cheese brand, Nancy’s has a rich flavor and creamy texture. It has 10g of fat and 3g of carbs per serving. 5. Kite Hill Cream Cheese - This is a non-dairy cream cheese made from almond milk. It has a smooth texture and is perfect for those who are lactose intolerant. It has 10g of fat and 2g of carbs per serving. 6. Mi-DEL Cream Cheese - This cream cheese is gluten-free and contains no artificial colors or flavors. It has 9g of fat and 1g of carbs per serving. 7. Green Mountain Cream Cheese - This cream cheese is made from milk from Vermont cows and is free from artificial preservatives. It has 9g of fat and 2g of carbs per serving. Now that we have our cream cheese sorted, let’s move on to the recipe. These cream cheese keto pancakes with fiber are the perfect breakfast to start your day. Ingredients: - 4 ounces of cream cheese - 4 eggs - 1 teaspoon vanilla extract - 1 tablespoon coconut flour - 1 tablespoon psyllium husk - 1/2 teaspoon baking powder - Pinch of salt Instructions: 1. In a blender, combine the cream cheese, eggs, and vanilla extract. Blend until smooth. 2. Add in the coconut flour, psyllium husk, baking powder, and salt. Blend until smooth. 3. Heat a non-stick skillet over medium heat. 4. Pour 1/4 cup of the batter onto the skillet. 5. Cook until bubbles form on the surface, then flip and cook for another minute. 6. Repeat with the remaining batter. For an extra cinnamon flavor, add 1/2 teaspoon of cinnamon to the batter. Serve with your favorite keto-friendly syrup or toppings. In conclusion, cream cheese is a great addition to any keto diet. Just make sure to choose a high-fat, low-carb brand. And for a delicious breakfast, try out these cream cheese keto pancakes with fiber. Your taste buds will thank you.

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